You’re only as old as you feel.  Really? Because all of a sudden I feel damn old. It seems that certain ages are like cliffs.  One day you are still young and the next you’re dragging your rear out of bed.  One day there’s a hop in your step and the next day it’s a little limp.

One of the issues is that I have let myself get out of shape.  I don’t know if that’s a symptom of old age or something else.  I really am not motivated to exercise or eat right.  Part of that I think is my busy life and part of it is the stress of the job.  The funny thing is that both of those things require more exercise to be kept in check.  Not less.

Anyway, I decided the motivation I need is to sign up for a marathon.  Pittsburgh 2012.  I’ll keep you informed on my progress.